Metrix Method™
Metrix Method Video Analysis
Metrix Method Video Analysis
Instant access after purchase. Download + dashboard access delivered by email within minutes.
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What You Get
What You Get
✓ Shred Method Protocol (Phase 1–4)
✓ Weekly decision rules (plateau fixes)
✓ Macro targets + “no-tracking” option
✓ Training split options (3/4/5 days)
✓ Cardio rules + adjustment chart
✓ Tracker sheets + check-in system
✓ Bonus: Grocery Blueprint (if included) / or make it an upsell
Metrix Method Video Analysis is a technique, movement, and training execution review service designed to help athletes improve form, consistency, and progression.
Submit a training video for coach-guided feedback on movement quality, exercise execution, technical errors, and next-step corrections. This service helps identify what to adjust so training becomes more precise, safer, and more productive.
Package options:
Single Review — $49
Includes one video review, written technique feedback, key correction points, and action steps.
3-Pack — $129
Includes three video reviews for multiple exercises, follow-up corrections, written feedback for each submission, and progression notes.
Complete Review — $197
Includes a full movement review, technique notes, programming suggestions, mobility/stability flags when appropriate, and corrective priorities.
Important: Metrix Method Video Analysis is educational coaching feedback only. It is not physical therapy, medical diagnosis, injury treatment, or a substitute for care from a licensed healthcare provider. If you have pain, injury, or medical concerns, consult a qualified professional before training.
